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Importance of Immunity in Today’s World and Natural Solutions In today’s fast-paced world, where pollution, unhealthy diets, stress, and infectious diseases are common, maintaining a strong immune system is essential. According to Ayurveda, your body’s defense system depends on the...
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Addressing Stress and Anxiety with Ayurvedic Solutions In today’s fast-paced lifestyle, stress and anxiety have become common concerns. Losing mental peace not only impacts emotional well-being but also takes a toll on physical health. Ayurveda, our ancient tradition, offers effective...
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Importance of a Strong Immune System for Kids Children’s bodies are in a developmental phase, making their Vyadhikshamatva (immunity) relatively weaker. A strong immune system not only protects against illnesses but also enhances their physical and mental growth. According to...
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Addressing Focus Issues in Children In today’s digital age, children increasingly struggle to maintain focus, often due to distractions and stress. Concentration problems can hinder their academic and emotional growth. According to Ayurveda, balancing Mana (mind), Buddhi (intellect), and Smriti...
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Understanding Immune Weakness in Ayurveda In Ayurveda, Ojas is the essence that sustains the body’s immunity and overall vitality. When Ojas is strong, it enhances the body’s Vyadhikshamatva (resistance to disease), allowing us to face health challenges with resilience. However,...
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